Ashwaghanda is a powerhouse for body and mind. It can mitigate the effects of stress and promote balance. As an adaptogen, it can lower cortisol and reduce physical and mental exhaustion. It can also promote sleep and strengthen the immune system. It can protect against free radicals, thereby increasing resistance to stress and disease.

This makes ashwagandha a valuable companion for more zest for life, as it can increase energy, endurance, concentration, and mental clarity. It can also support hormone balance and reduce inflammation.

The combination of B vitamins, vitamin D, omega 3-6-9, and ashwagandha promotes inner balance and is therefore a natural source of energy.